With ligaments stretching, hormone levels changing, organs shifting around to make room for the growing uterus, pains in the pelvic region is quite common during pregnancy. Considering this, pelvic exercises need to be performed regularly.<br /><br />In this video, Yoga expert Shammi Gupta teaches 3 different simple pelvic exercises that one can perform throughout pregnancy<br /><br />Subscribe to Home Yoga <br />YouTube.com/homeyoga<br /><br />Follow us on Facebook<br />https://www.facebook.com/pages/Home-Yoga/192299657624474<br /><br />Follow us on Twitter<br />Twitter.com/1800style
